Centrework Movement Integration

Contact Information
Office Phone 506-450-1277
E-Mail cntr.work@gmail.com
Website centrework.me
Primary Contact Lindsey Laidlaw, Owner, Centrework Movement Integration - Pilates and Corrective Exercise Studio; Phone: 506-450-1277; Email: cntr.work@gmail.com
Description & Services
Description of service(s) Centrework offers customized Pilates lessons, therapeutic treatments, corrective exercise and Reiki.  
 
The Method® Pilates is mindful movement with a common sense approach. Pilates engages both body and mind teaching you to move with greater ease, more control, and appropriate strength. Highly regarded as a safe and effective way to improve the health and function of the spine and joints, Pilates will help you move well and feel great.  
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Centrework clients always benefit from customized sessions based on their unique and specific needs. We specialize in rehabilitative programming for those recovering from an injury and therapeutic sessions for more chronic conditions such as Osteoporosis, Osteoarthritis and Fibromyalgia etc. Lessons are 50 minutes in length and are by appointment only. 
 
Reiki is a gentle healing art that can bring about wonderful improvements in your health and well being. You can choose to receive Reiki as a stand alone treatment, or as an integrated treatment as part of your private lesson. 
 
The goal of Yamuna® Body Rolling is self care. With YBR you can correct unhealthy postural habits, relieve repetitive stress injuries and achieve your personal best. YBR benefits include: Increased blood circulation, addresses myofascial restrictions and adhesions, increased range of motion and improved flexibility; better posture and development of musculoskeletal strength and integrity.
Areas Served Fredericton - and surrounding areas ; New Maryland ; New Maryland and the Greater Fredericton Area
Eligibility Ages: 12 year(s) and up
Application Call for application details
Languages English
Fees Program
Location information
Located In Community Fredericton
Address & Map
79 Sprucewood Dr, 79
New Maryland, NB E3C 1C6
 
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Accessibility Fully Accessible ; ***Note that accessibility is self-reported. Please contact the organization before arrival***
Other Details
Service Level (60) Commercial
Subjects
Service Categories Spiritual Healing ~ Physical Fitness

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